Train

training

Gear is only as good as the user’s know-how. That is why our team and partners have developed training programs for you to follow. Never guess again what to do when you walk into the gym.

We provide Daily Work-Outs as well as a 12-week and 4-week program specially designed for our MoBell Muscle Kit and Equipment.

move-weight-with-us-2

Our philosophy to ‘Move Weight’ symbolizes that we love to Move Weight Forward and we believe you should do so with purpose. Push hard, Train as you Operate, Lift Heavy, and always listen to your body and take time to heal. That is why our programming includes strength, stamina, and rehab. Travel Light, Lift Heavy, Move Weight.

Whether your mission is to your own personal fitness goals or as Heroic as protecting Our Country’s freedoms, we provide you an arsenal of powerful training tools and programming to build muscle, stay functionally fit and mentally sharp so you are always at peak operational readiness no matter what your fight is; for the field, for mission, for life. Take the MoBell Muscle Kit on the front-lines, the iron jungle, the park, the beach, the backyard, the parking lot. This MM Kit is as mobile as you are.

trainasyouoperate

Each MoBell Muscle Kit and Tactical Bag includes a tailored training program — a tailored progressive strength and conditioning program designed to maximize the physical assets tactical athletes need to be successful every day for every mission by building your overall strength, mobility, durability, and explosiveness by establishing movement standards with MoBell Muscle’s equipment with MoBell Muscle’s equipment.

Get our SOF-developed Training Guides to make sure you get the most out of your MM Kit and reach your athletic potential.

  • 12 Week MoBell Muscle Kit Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
  • 4-Week Tactical Weight Bag Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
  • 12 Week MoBell Muscle Kit Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
  • 4-Week Tactical Weight Bag Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
  • 12 Week MoBell Muscle Kit Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
  • 4-Week Tactical Weight Bag Training Program

    $25.00

    We have teamed up with SOFLETE to create a tailored personal training program developed by active and retired SpecOps tactical athletes with leading Military Training expertise and fitness and strength certifications in various disciplines (NASM CPT, USAW, CrossFit L1, RKC, Attitude Nation). It will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

    This Training Program will emailed within 24 hours upon purchase

    Shop Item
heading3

We teamed up with SOFLETE to create our tailored training programs. SOFLETE is a group of current and former SOF personnel who are also accomplished athletic coaches, combined with non-SOF experts in the fitness industry. As members of the community we were always posed two questions: How do we build the athletic capabilities of our bodies, as well as prevent and fix injury? There are a few guys in the game doing things the right way, and those that are seem to exist in the shadows. Outcasts from the community of bodyweight ninjas and kettle bell aficionados, there is a group of guys who are implementing sprinting, heavy lifting, and stamina based training.

Our MoBell Muscle Training Programs will provide varied intensity and difficulty that adheres to and builds on DoD mandated, daily Physical Training (PT) regimens. The goal is to provide a multitude of options to prevent repetitive workouts when in the field or at home.  These techniques based around our patented MoBell Barbell and Bags will provide the ability to achieve peak operational-readiness and athletic potential for military personnel and civilians alike.

Want More? Join SOFLETE’s Strength team or Stamina team. Both training teams include a strength and stamina portion of the daily work-out, the main difference is the strength team biases its programming to increase strength, whereas the stamina team focuses on increasing stamina for longer distances and times. Join your team now at SOFLETE Programs.

  • SOFLETE & Stew Smith BUD/S Prep

    $50.00

    In conjunction with SOFLETE HQ, former Navy SEAL and fitness author Stew Smith developed a twelve-week program that focuses on a two phase strategy to prepare BUD/S candidates for successful completion of SEAL Training.

    This program is designed to get you “to” and “through” BUD/S. 

    Stew Smith is a former Navy Lieutenant (SEAL) who graduated from the United States Naval Academy and Basic Underwater Demolition/SEAL (BUD/S) training.  He served in the Teams for over seven years.   Stew also works with the Tactical Strength and Conditioning program of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS).

    This Training Program will download upon purchase

    Shop Item
  • The Adventure Program

    $50.00

    The Adventure Program is based on the fact that your work and play schedule doesn’t always line up perfectly with your gym schedule. Sometimes that 3 hour surf session or 10 mile ride on a mountain bike becomes your workout for the day. This 12 week program takes that into account. You don’t have to be in SOF to do this program, it’s just what inspired this crazy life we live.

     

    They say the iron doesn’t lie.  They speak truth. But what the iron doesn’t do is tell the whole story. For most of us, the iron isn’t the be-all and end-all. We’re pounding the trail, shifting gears, swimming, surfing, twisting the throttle, climbing, and more. All of this is done in the name of experiencing everything life has to offer.

     

    If you’re active outside the gym, or coming into a competitive season, The Adventure Program is a great way to work your play time right into your workout schedule. You’ll need to be honest and disciplined to complete this program. You fit the workouts into your active schedule, and do the lifts and metcon work on the days you feel that those workouts fit your body state based on your activity load. Like everything in life, what you get out of this program will be a direct reflection of what you put in.

    This Training Program will download upon purchase

    Shop Item
  • SOFLETE Selection Prep

    $50.00

    This is a 90 day PDF program. Downloadable after checkout. SOF selection of any kind is no joke; if you are even thinking about SOF you must train physically and mentally for the life you may lead and you need to be training hard and smart as early as possible. The SOFlete Selection Preparation Guide offered here isn’t intended to take you from being babyshit soft to a hard dick barrel chested freedom fighter in twelve weeks, it’s designed to build you up, sustain you, and prevent injury as showing up to SOF selection with a pre-existing injury is akin to being allergic to success.

    The SOFlete Selection Preparation Guide won’t train you to run the world’s fastest 5k and it won’t help you achieve a record setting deadlift – what it does is prepare you for the rigors of the SOF selection process.

     

    This Training Program will download upon purchase

    Shop Item
Military
CoachesandTrainers
OutdoorBootcamps
Crossfit
FirstResponders
Fitness Enthusiasts
do-you-even-operate

Operator [noun]: An Operator is a person with operational readiness and extraordinary willingness to successfully exert themselves across great distances into situations, circumstances, conditions, and hardship and hazard for the greater good. The person is trained and qualified to perform strenuous actions under any circumstance in order to accomplish a predefined mission or goal.

 

Do you have Goals? Do you have the Dedication and Discipline to do whatever it takes? Are you ready to Give Up Excuses? No Gym, No equipment, No Space? If Yes, then our MoBell Muscle Gear and Training Programs are for you.